June 11th- June 15th Family Crisis

This week we discussed family crisis. I thought it was a good idea to get into groups and discuss family crisis but then to incorporate the ABCx. A stands for actual events, B behavior response, C cognitions, X was then experience. Each family has experience a family crisis and as we each begin our individual families we will too experience more. It's important we learn that there are two common responses. One that the family will pull away from each other and the second being that they will come together and be a support system. Examples of family stressors are death of a family member, a serious illness, accident, unemployment, unwanted pregnancy, miscarriage, moving, addiction and so on. I know in my family growing up my family experience a few family stressors, but for the most part I felt that we came together as a family and helped one another through it in our own way. We will become united we cannot fall.